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Tyson Jay Singapore

Tyson Jay Singapore
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Connie Low

ICF-Credentialed Coach and Certified Performance Leadership Coach

Coaching Credentials

  • ICF – ACC
  • Certified Performance Leadership Coach
  • Specialist Diploma in Career Counselling

Areas of Expertise

  • Career Coaching
  • Performance Coaching
  • Leadership Development
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I'm an ICF-credentialed (ACC) and a Certified Performance Leadership Coach, with over 20 years of experience across HR, recruitment, and coaching. I’ve led high-performing teams and delivered measurable impact for Fortune 500 clients, with extensive experience in talent acquisition and strategic HR consulting across diverse industries and organisations.

This breadth of experience gives me a grounded, real-world perspective to support early and mid -career professionals through leadership challenges, career transitions, and moments of uncertainty.

I help professionals navigate challenging or dysfunctional workplace environments, uncover and remove the internal and external blockers holding them back, and rebuild confidence, so they can thrive with impact.
My work focuses on both the external environment and the internal experience. Together, we’ll make sense of workplace dynamics, challenging personalities, expectations, and pressure, while also quieting the inner critic and strengthening self-trust. This enables you to set boundaries that protect your peace, reclaim your voice at work, and perform at a consistently high level without burning out.
My approach is structured, practical, and grounded in lived experience. Rather than simply pushing you to do more, my coaching helps you separate yourself from the chaos around you, strengthen confidence, and lead with calm presence and impact.

At the heart of my work is a simple belief: When you uncover what’s holding you back, you create the conditions to thrive, and your impact follows. If you’re ready to move forward with clarity, confidence, and intention, you’re in the right place.
I graduated with Honours from Nanyang Technological University with a degree in Business Studies and hold a Postgraduate Diploma in Human Capital Management and a Specialist Diploma in Career Counselling. I am an ICF Ambassador for their Social Impact Programmes and volunteer with Dress for Success, an international non-profit organisation that empowers women to achieve economic independence through professional attire and career coaching.

My Journey

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“I know what it is like to feel stuck. I didn’t realize it at the time, but I was dealing with imposter syndrome, burnout, and the emotional toll of the work environment.”

In a previous role, I was leading a team across APAC, for a client who saw us as mere vendors rather than true partners. I was constantly firefighting while trying to meet shifting client expectations.

It left me emotionally drained and exhausted. Even when I delivered solid results and received recognition globally, self doubt started to creep in as nothing seemed to be going right.

I began wondering if maybe I should explore other roles that might be a better fit for me.

Since I’ve always had an interest in talent management and knowing that coaching is a key component, I decided to take up a coaching course. I also began volunteering as a career coach.

Working closely with clients, I helped them gain self-awareness, especially in recognising their strengths, and supported them in overcoming self-limiting beliefs. As I guided others through their struggles, I started to see my own situation in a new light.

 With the right guidance, I could’ve navigated those challenges with more clarity and confidence, without letting the emotional strain hold me back.

That’s why coaching means so much to me now – it’s about supporting people through those difficult moments, and helping them uncover and break free from the barriers holding them back.

If you’re feeling stuck, like you’re running on a treadmill going nowhere, you are not alone. Coaching can help you.

Together, we’ll work through what you truly want to achieve – why it matters to you and what it would mean for you to achieve it. We’ll dig deep into what’s really holding you back – whether it’s fear, self-doubt, or other self-limiting beliefs. As your coach, I’ll guide you to find the solutions within yourself and co-create strategies with you to help you break through those barriers to propel you forward.

And that’s powerful. When you find your own answers, you’re far more motivated to take action and make real change happen.

So, if you are ready to stop feeling stuck and start moving towards the career you deserve, book your coaching session with me today. I’d love to help you uncover what’s holding you back and thrive.

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